5 Surgeries Used to Treat Ankle Arthritis
Ankle arthritis is a condition in which the cartilage of the ankle joint deteriorates, causing pain and restricting movement. Progressive arthritis can lead to bone cysts and the formation of bone spurs (osteophytes). When conservative therapies—such as ankle braces, cushioned insoles, anti-inflammatory drugs, cortisone injections, and physical therapy—fail to provide relief, surgery may be considered if the pain and loss of mobility seriously impair your quality of life.
11 Reasons Why Your Foot Hurts When Walking and What to Do
There are numerous reasons you might feel pain in your foot. Injury, poor alignment of the foot bones, or deterioration of the protective cushioning around the bones are a few of the issues that can contribute to foot pain when you walk. Sometimes, the pain worsens with each step. Depending on the cause, rest, specific foot exercises, or at-home remedies, such as ice or over-the-counter pain relievers, can help manage the pain.
Foot Problems: Causes of Growths, Pain, and New Symptoms
Foot problems run the gamut from blisters caused by wearing the wrong shoes to nonhealing foot ulcers caused by diabetes. Some foot problems are triggered by overuse and standing all day on the job, whereas others are linked to fungal or viral infections that cause unwanted growths.
Bowed Legs in Children and Adults
Bowed legs can occur in all age groups and has several distinct causes. In some people bow legs are a problem that requires treatment, in others, it may be a normal part of development.
9 Best Tibialis Anterior Exercises to Improve Drop Foot
Foot drop is largely due to the overuse of the anterior tibial tendon, particularly in sports that require quick starts or stops or regular running or walking up and down hills. Strengthening exercises can help make the ankle stronger while stretching exercises can improve the range of motion of your ankle while walking, running, jumping, climbing, or even standing on your toes.
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