Bottom-of-Foot Pain: Why It Hurts and How to Treat It
When the bottom of your foot hurts when you walk, it can be caused by many things, from ill-fitting shoes to activities like long-distance running or walking. For jobs that require long hours on your feet, bottom-of-the-foot pain is an occupational hazard.
How to Wrap a Sprained Ankle
Ankle sprains occur when the ligaments that connect bone to bone are stretched too far, causing inflammation and sometimes tears. These injuries most commonly affect the ligaments on the outside of the ankle when a person's foot rolls too far inward.1 This injury is called a "lateral ankle sprain." This can happen while walking on uneven surfaces, stepping off a curb, playing sports, or during a fall.
What Is Causing My Lower Back Pain and Swelling in Legs and Feet?
Swelling in the legs and feet is caused by edema (swelling due to fluid buildup) and/or inflammation. Some conditions that can cause both lower back pain and swelling are not serious and can be treated at home, while others demand medical attention.
What Is an Anterior Tibialis Tendon Rupture?
A tibialis anterior tendon rupture is a rare injury that causes sudden pain in the front of your ankle and trouble moving your foot.The tibialis anterior tendon attaches a muscle in the front of your shin to the front of your foot. If the tendon tears, it can cause pain and trouble doing normal activities like walking and running.
What Causes Leg Pain (and How to Find Relief)
Leg pain can be caused by overuse, trauma, minor injuries, infection, or severe medical conditions. Although the most common causes are minor, temporary conditions, a prompt diagnosis and treatment of more severe conditions can help prevent pain from worsening and improve your long-term outlook.
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